Author Archives: Derek Lane

RWF 19: Marc Halpern-Keeping It Reasonable

Listen to RWF 19: Marc Halpern-Keeping It Reasonable Bills guest this week is Marc Halpern, whose website is located at http://findtimeforhealth.com  Marc likes to lift heavy things because of what it enables him to do elsewhere in life, like skiing … Continue reading

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RWF 18:Real World Training And Nutrition With Clarence Bass and Brooks Kubik (Part 2.)

Listen to RWF 18:Real World Training And Nutrition With Clarence Bass and Brooks Kubik This week Bill features  the second part of an interview with two of the most knowledgeable people in the physical culture world. Brooks Kubik www.brookskubik.com and … Continue reading

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RWF 17:Real World Training And Nutrition With Clarence Bass and Brooks Kubik

Listen to RWF 17:Real World Training And Nutrition With Clarence Bass and Brooks Kubik This week Bill features an interview with two of the most knowledgeable people in the physical culture world. Brooks Kubik www.brookskubik.com and Clarence Bass  www.cbass.com. Between … Continue reading

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RWF 16: Dan John –The Coaches Coach

Listen to RWF 16: Dan John –The Coaches Coach This week Bill once again has the pleasure of sharing the mic with Dan John. www.danjohn.net Dan  is one of the most in demand coaches and lecturers in the world!  He … Continue reading

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RWF 15: Bob Backlund, SuperFitAt 66

Listen to RWF 15: Bob BacklundSuperFitAt 66 Bob Backlund www.backlundenergy.comholds the distincshon   of having one of the longest uninterrupted title reigns of any World Wide Wrestling Federation champion. He held the title from February of 1978 until December, 1983! Throughout … Continue reading

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Blind Crossfitting

Listen to RWF 14: Blind Crossfitting This week we discuss the extremely popular and some times controversial phenomenon of Crossfit. Bills guest is Mike calvo http://mikecalvo.com   Mike is a recent convert to the Crossfit lifestyle and he wanted to share … Continue reading

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RWF 13: Bill Pearl – A True Legend

Listen to RWF 13: Bill Pearl – A True Legend Bill Pearl www.billpearl.com is a true legend in the world of physical culture. With a highly successful  competitive career lasting nearly 20 years, he is unquestionably one of the greatest … Continue reading

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RWF 12: Laurel Blackburn Super Strong Nana

Listen to RWF 12: Laurel Blackburn Super Strong Nana Bill’s guest this week is Laurel Blackburn  www.bootcampstogo.com. Laurel is the owner of Tallahassee Kettlebells  and the Tallahassee Strength Club.    Laurel has been afitness leader in her local  community  for … Continue reading

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RWF 11: LILO, One Amazing Lady

Listen to RWF 11: LILO, One Amazing Lady    Bills very special guest this week is a truly extraordinary woman!  Ljiljana (Lilo) Ljubisic www.liloinspires.com  is a 5 time Paralympic champion with an amazing story. Lilo has represented Canada on the … Continue reading

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RWF 10: Setting Goals and chatting with a 3 time Olympian

Listen to RWF 10: Setting Goals and chatting with a 3 time Olympian This week’s show is a little different from the past sevral. Bill has a wonderful interview with 3 time Olympian and nutrition expert  Arlene Semeco. They discuss: … Continue reading

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The RunDown 6: Believe That?

Listen to Episode 6: Believe That? to hear the latest and hottest sports stories and our take on all the fast paced action. We are nearing the second round of NBA playoffs; find out which teams have advanced and which … Continue reading

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It’s time to meet your content team!

Serotek has seen several changes over the last few months. Podcasts such as serotalk and triple click home have taken on a new format and a new sound, in order to fill a niche, we feel, exists in the community. … Continue reading

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SeroTalk Podcast 222: where’s my remote?

Listen to SeroTalk Podcast 222: Where’s my remote? What happens when you put three guys, three computers and one heck of an idea together in the same room? There’s bound to be strategic chaos, but that’s only natural of a … Continue reading

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SeroTalk Podcast 221: The Good, The Bad, the Future

Listen to SeroTalk Podcast 221: The Good, The Bad, the Future. Serotek does not simply serve the community; it is very much a part of it. For fourteen years we have faithfully met you where you needed us, so in … Continue reading

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High Contrast Episode 27: Blind Hockey

Listen to High Contrast Episode 27: Blind Hockey Have you ever heard of blind hockey? If so, did you scratch your head and wonder how such a visual game could be enjoyed and played by both blind and low vision … Continue reading

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