Listen to RWF 19: Marc Halpern-Keeping It Reasonable
Bills guest this week is Marc Halpern, whose website is located at http://findtimeforhealth.com Marc likes to lift heavy things because of what it enables him to do elsewhere in life, like skiing and hiking. He doesn’t eat egg whites and lettuce for breakfast, he eats real food.
As a Registered Dietitian and strength coach, Marc’s philosophy is to keep it reasonable and feeling good. Marc has over fourteen years of experience. He started his journey when he lost seventy pounds in high school. It began a career that has gone from New York, to North Carolina, all the way to Utah.
In addition to working with clients, Marc spends a great deal of time in Dan John’s Lab (aka garage) constantly looking for better ways to do things. He combines evidence-based practice with experience and real-life application. Some of the interview highlights include:
- His personal transformation
- How to know you are in the right job
- Connecting with Dan John
- Building good habits rather than counting macros
- Minamum effective dose
- The new website
- Health first
In addition Lisa will be back with some very important information about diabetes
To submit questions to Bill Kociaba, drop him a note at firstname.lastname@example.org. You can also visit his site at kociaba-fitness.com. Or, feel free to leave your comment below. You may also use your iBlink Radio app to leave an iReport.