RWf28: Nutrition talk with Brian St. Pierre Part 1

Listen to RWF 28: Nutrition talk with Brian St. Pierre pt. 1
My guest this week is nutrition expert,
Brian is a Registered Dietitian.  He attended  the University of Maine, where he  earned his Master’s in Food Science and Human Nutrition. He is a Certified Sports Nutritionist (CISSN) as well as a Certified Strength and Conditioning Specialist (CSCS).
Brian worked for three years at
Cressey Sports Performance   as the head Sports Nutritionist and as a Strength and Conditioning Coach, working with hundreds of athletes and recreational exercisers of all levels. During this time, he also authored the High Performance Handbook Nutrition Guide, Show and Go Nutrition Guide, Ultimate Hockey Nutrition, Ultimate Hockey Transformation Nutrition, and dozens of articles for publication.
Today, Brian is the Director of Performance Nutrition at   Nutrition, working with a host of professional sports teams including the San Antonio Spurs, Cleveland Browns, and more.
Brian is a regular contributor to the Precision Nutrition blog, and has been featured in Men’s Health, Men’s Fitness, Q Magazine, STACK and  Testosterone Magazine.
Brian lives with his beautiful wife Anna and their two children, Kate and Will in Scarborough, Maine.
In part one of our conversation we discuss:

Check out some of Brians published articles here.

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