Listen to RWF 35: Mentel Muscle with Logan Christopher
My guest this week is Logan Christopher. http://legendarystrength.com http://supermanherbs.com
Logan Christopher is a physical culture Renaissance man. If it has to do with working out and using the body he’s at least tried it. Still he has a number of specialties: being one of the best kettlebell jugglers in the U.S., working on a wide range of bodyweight skills, and being a performing strongman. One of his most famous feats is pulling an 8,800lb antique firetruck by his hair.
He created the Peak Performance Trinity to help people get the most out of their physical training, health, and mental training. As a certified hypnotist and NLP Practitioner, he is also one of the leaders in the field of applying mental tactics towards achieving your goals in the gym. Towrds that end he recently released one of the most complete guides on how to improve your training and almost anything else in your life through better mastery of the power of your mind.
Here is some of what we discuss:
- Why he wrote the book
- Changing the belief
- Overcoming mentel blocks
- Hair power
- Don’t try this at home
- Honoring the strongmen of the past
- Its more than mentel toughness
- The danger of over psyching
- Two ways of reaching your goals
Ant extract and cricket powder
- order the book
To submit questions to Bill Kociaba, drop him a note at firstname.lastname@example.org.
You can also visit his site at kociaba-fitness.com. Or, feel free to leave your comment below. You may also use your iBlink Radio app to leave an iReport.