RWF29: Nutrition Talk with Brian St. Pierre pt. 2

Listen to RWF 29: Nutrition talk with Brian St. Pierre pt. 2

In this second part of my conversation with nutrition expert, Brian St. Pierre we cover some unusual and controversial topics including:

  • Brian’s thoughts on topical supplements
  • Your skin can absorb calories
  • Food is a social thing
  • food cravings
  • ”bullet proof” coffee
  • Just keep it real
                    Click here to check out some of Brians articles. Additionally Lisa has some important information we all need to pay attention to Don’t forget to join me on the 16 for my Hadley webinar

Contact Bill!

To submit questions to Bill Kociaba, drop him a note at kociabafitness @

This entry was posted in Real World Fitness. Bookmark the permalink.