RWF 37:Effective Goal Setting With  Georgia Dow

Listen to RWF 37:Effective Goal Setting With  Georgia Dow
This week  I am very pleased to bring back one of my personal favorite guests,Georgia Dow. 
Georgia has over 20 years of experience in teaching and counseling. With degrees in Psychology and Education, a Master’s degree with Distinction in Art Therapy as well as two-time Canadian Jujitsu Champion, she specializes in treating anxiety and stress management for both children and adults. She is a popular  speaker at seminars and  conferences internationally. Additionally, senior editor at Mobile Nations,  Georgia writes about and reviews Apple-related and connected devices.
Some of the topics we discuss include:


  • The importance of taking care of yourself
  • Enjoying the holidays
  • Don’t beat yourself up
  • “because I can”
  • Small steps to achieve big goals
  • Which approach is best for you?
  • addressing your weaknesses
  • New things  are usually uncomfortable
  • checks and balances
  • Learning from your failures
  • and lots more

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