/2015/08/21/rwf-26-a-conversation-with-kevin-larrabee/ A podcast and interactive blog on the accessible digital lifestyle, produced by Serotek, the Accessibility Anywhere people Tue, 25 Aug 2015 16:55:54 +0000 hourly 1 https://wordpress.org/?v=5.5.3 /2015/08/21/rwf-26-a-conversation-with-kevin-larrabee/comment-page-1/#comment-718999 Tue, 25 Aug 2015 16:55:54 +0000 /?p=5221#comment-718999 Just finished RWF26 and yes, girls do obsess about the scale, but I have grown out of that. If my clothes fit me comfortably, I’m good. I also try to eat small meals, with everything in moderation. One of the best things I ever did was to take voice lessons in college, where I learned abdominal breathing, which is now how I breathe, as opposed to chest breathing. I also learned glute tightening. I use these skills to the max when singing at church. I need to concentrate more on glutes in my everyday life. Thanks for the informative show!

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